Ropa de boxeo

Boxing clothing: the 6 essential points for training

Boxing is a sport that has been around for centuries and remains one of the most popular sports in the world. Although it may seem like a very simple sport, boxing requires a lot of specialized equipment if you want to train properly.

Boxing equipment may seem like a no-brainer, after all, all you need is a pair of boxing gloves and boxing pants, right? This is not the case.

While these two items are essential for boxing training, there are a few other pieces of equipment you will need to train effectively.

Clothing for boxing practice

In order to practice this contact sport, we must have the appropriate clothing that protects us from possible blows and meets the necessary safety requirements.

The first thing we need are the gloves, and there are different types depending on the use we are going to give them, so it is important to know what they are for before buying them.

We also need a pair of shorts or t-shirt suitable for boxing.

Mouthguards are an important piece of equipment for any boxer, and last but not least, bandages.

Let’s look at it point by point.

Boxing gloves

Gloves are the most important piece of equipment for any boxer.

There are different types of gloves depending on their use, such as training gloves, combat gloves and competition gloves.

Training gloves are usually made of synthetic materials and have less padding than combat or competition gloves.

Combat gloves are more padded to protect the boxer’s hands and neck, while sparring gloves are used in training with a partner.

The most important aspect to consider is the ounces: the weight of the gloves is measured in ounces, and the higher the number, the heavier the glove and the more padding.

  • 4, 6 and 8 ounces: Recommended for children between 6 and 12 years old. Children’s boxing gloves.
  • 10 oz: These gloves are also used for professional and amateur competition . Its main characteristic is that it has little padding, which represents a lower level of protection for both the opponent and oneself.
  • 12 oz: Recommended for men and women up to 70 kg. They are also ideal for hard sparring training.
  • 14 and 16 oz: 14 oz gloves are recommended for people weighing from 80 kg down and 16 oz gloves are recommended for people weighing less than 95 kg.
  • 18 oz: Fully recommended for sparring as they offer the highest level of padding protection.

Boxing pants

boxer shorts should be comfortable, breathable and offer a good range of motion.

Pants should also be made of sweat-wicking materials to keep you cool and dry during training.

There are many different styles of boxer shorts, from traditional boxer shorts to compression shorts.

The style you choose is up to you, but make sure they are comfortable and can move freely in them.

Training T-shirts

T-shirts should be comfortable and breathable.

They should also be made of sweat-wicking materials to keep you cool and dry during your training session.

There are many different styles of boxing shirts, from traditional to compression.

Important! make sure the shirt allows you a full range of motion.

In the case of HatInk, we bet on adjustable t-shirts with designs inspired by tattoos and urban fashion.

Boxing shoes

Footwear is also important in boxing.

Improper footwear can lead to injury, so it is important to choose the right pair of boxing shoes for training.

Look for footwear that is comfortable, has good ankle support and is made of breathable materials.

In addition, the sole of the shoe should be flat to provide stability when throwing punches.


A mouth guard is an important piece of equipment for any boxer, regardless of experience level.

Mouthguards protect teeth and gums from shocks and impacts, and can help prevent concussions.

There are many different types of mouthguards, from boil-and-bite to custom-fitted mouthguards.

The type of mouthguard you choose is up to you, but make sure it fits snugly and comfortably in your mouth.


Bandages are an important piece of equipment for any boxer, as they protect the hands from cuts and scratches, but above all they protect the joints, hand and wrist from the impacts produced.

There are bandages several meters long that are used to wrap the entire hand, or shorter bandages that are only used to cover the knuckles.

The type of bandage you choose is up to you, but make sure it is comfortable and does not restrict your movement.

Standard lengths are:

  • 2.5 meters: for children or teenagers
  • 4 meters: for users with very slender wrists
  • 4.5 meters: the most standard format
  • 5 meters: for those who want to make a complete hand, wrist and knuckle bandage.

Fightwear: Fighting clothing and accessories

At Hatink we have high quality boxing equipment for training and sparring.

Our products are manufactured with premium materials and are designed to offer the highest level of comfort, performance and style.

We offer a wide range of products, from gloves and shorts to T-shirts and shoes.

Visit our website today to see our full range of Fightwear products.

Leave a Comment

Your email address will not be published. Required fields are marked *

Shopping Cart